According to Sound Consultant Julian Treasure, the increasingly noisy world in which we live is gnawing away at our mental health and may even be taking lives. In his TED talk, he lays out a simple 8-step plan to “soften this sonic assault (starting with those cheap earbuds) and restore our relationship with sound.”

Invest less than 10 minutes and watch this interesting TED talk to learn some things about sound that you may not know and why it’s so important for us to protect out hearing.

Julian Treasure: Shh. Sound health in 8 steps

Here are Julian Treasure’s list of 7 ways you can improve your health with sound. Copy and paste them to a place where you can see them easily or use the beautiful graphic that we created and save to your device.

content by Julian Treasure, photo by Mindseye Studio

content by Julian Treasure, photo by Mindseye Studio

As always, here at ihearingaids, we’re here to help. Call us for any questions about hearing health and hearing aids 855-444-3273. Too shy to call on the phone? No worries…use our contact form!

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